Welcome to where the kids hang out! The fitness classes we offer at the USA Ninja Challenge are dynamic, interactive, and most important, fun! We serve ages between 4 and 17, with something unique for everyone.
With Ninja Fitness Classes, kids get an immersive experience into the sport of Ninja. With introductions to obstacles on day one and interactive team-building in classes to follow, your child will have a blast while learning fitness and life skills.
The teen Warrior training classes consist of warm-ups and slightly more intensive ninja exercises, including a range of obstacles that changes from class to class. Teens will focus on the fundamentals of swinging, climbing, jumping, traversing, balance, tumbling, and floor skills, as well as participate in creative conditioning sessions.
Meet the obstacles! With focuses on agility, coordination, and strength, our obstacles are age-appropriate and challenging. Click on each obstacle to see a little more about it!
Based on the competitive spirit of American Ninja Warrior, our Ninja Jams are loads of fun for both kids and parents! We host jamboree-style competitions that teach kids and teens the importance of effort, goal-setting, and not sweating the losses.
Possibly the best kept secret of USA Ninja Challenge is that it IS exercise! Kids will have so much fun they won’t notice they’re increasing in strength, heart health, and agility. Sign your child up for a USA Ninja Challenge class and see what all the fun’s about!
Serving families in Southington, Cheshire, Wolcott, Berlin/Kensington, New Britain, Plainville, Bristol, Farmington/Unionville, Burlington, Avon, West Hartford, and other surrounding towns.